Hi, I’m China Stanciel.

As the founder of B.O.W.B.U, I would like to express my deepest gratitude to you for visiting my website. B.O.W.B.U. was created to share the knowledge and insight I have gained in my own journey of self-exploration to find inner peace.

B.O.W.B.U. shares the intricate balance of food and movement as tools to learn, develop, and maintain self-awareness, mental clarity, and overall wellness for women of culture.


My Approach

Unlike the below paragraphs, my approach is short and simple. My approach is to listen, advise, guide, and repeat.

Dream it

If you're always trying to be normal, you will never know how amazing you can be. —Maya Angelou

Build it

When I dare to be powerful — to use my strength in the service of my vision, then it becomes less and less important whether I am afraid. —Audre Lorde