B.O.W.B.U.- Be Ok with Being UNique
Mission Statement: B.O.W.B.U. assist women of culture develop a deeper awareness of self by exploring a better understanding of her mind-body connection using nutrition and yoga as a catalyst.
Vision Statement: The vision of B.O.W.B.U. is to allow the unsung hero to find her voice and stay in harmony with herself as she walks through the melodies of life. B.O.W.B.U. aims to be a catalyst igniting life-long self-exploration to sustain life-long inner peace for all women of culture.
Guidance to
Self Exploration and Inner Peace
Explore Your Needs
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Ayurvedic Principles
Begin your wellness journey with full access to the essential ayurvedic principles & practices to balance & heal naturally
Nutrition
Guidance
Feeding The Senses
Try something new
Begin exploring your relationship with food by incorporating nutritional spices into daily routine. Do not limit yourself to just salt and pepper.
Explore nutritional spices
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Schedule a consultation
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutritional needs, ayurveda principles, and yoga alignment.
BOWBU’S Rooftop Sundays
Welcome all to a unique session that BOWBU offers during the spring and summer months! A sunrise or sunset rooftop yoga session connecting mind and body closer to nature as we start or end the day.